My program is a custom made macronutrient regimen which involves the calculation of exactly what your body needs for the personal goals that you have in mind.
My job is to guide you along this journey.
When I was in my early twenties, I began to bond with the idea of taking care of my physical body because I discovered the connection with the mind. At the time, I had been battling through a lot of emotional barriers due to big transitions in my life that brought me stress and anxiety. Getting a hold of my mental health by using approachable fitness measures brought me to the desire of managing my food intake. After finding out about my intolerance to certain food substances, I knew something had to change and that I was destined to manage what I ate in a much more sustainable way. I really wanted to focus on what I was fueling my body with, so I began to do research. What I found was that with balance, awareness, and accountability I could achieve anything I wanted.